Jismoniy tarbiya fanidan malaka savollari №15

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3.7. “Yengil atletika nazariyasi va uslubiyati” modulidan test savollari

1 / 50

Balandlikka sakrash bo‘yicha eng samarali usul qaysi?

A) Perekat

B) Perekidnoy

C) Qaychisimon

D) Fosbyuri-flop

2 / 50

Sportcha yurish musobaqasida sportchi qaysi holatlarda musobaqadan chetlatiladi?

A) Yurishdan yugurishga o‘tganda va masofani o‘zgartirgani uchun

B) Yugurishdan yurishga o‘tganda va masofani o‘zgartirgani uchun

C) Masofani yugurib o‘zgartirgani uchun

D) Yurishda sakrashga o‘tganligi uchun

3 / 50

Marafon yugurish masofasi qancha?

A) Marafon yugurish masofasi 42 km 195m.

B) Marafon yugurish masofasi 40 km 195m.

C) Marafon yugurish masofasi 42 km 295m.

D) Marafon yugurish masofasi 41 km 190m.

4 / 50

Sportcha yurishda qadamning kengligi qancha bo‘ladi?

A) 80-120 sm

B) 60-70 sm

C) 50-60 sm

D) 120-180 sm

5 / 50

Uzoq masofaning qaysi turlari Olimpiya o‘yinlari dasturiga kiritilgan?

A) 1000, 7000 m

B) 900, 12000 m

C) 800, 1000 m

D) 5000, 10000 m

6 / 50

Langarchubga tayanib sakrashda ayollar o‘rtasida jahon rekordi kimga tegishli va qancha?

A) Gabriela Raynsh 5.00 m

B) Yelena Isinbayeva 5.06 m

C) Kendra Harrison 5.30 m

D) Anastasiya Ivanova 5.12 m

7 / 50

Tokio-2020 Olimpiyada o‘yinlari dasturiga Yengil atletikaning qaysi turi kiritildi?

A) Joydan sakrash

B) Uch hatlab sakrash

C) Balandlikka sakrash

D) Aralash Estafeta 4x400m (Miks)

8 / 50

Yengil atletika sport turining asosini nima tashkil qiladi ?

A) Yurish, sakrash, uloqtirish

B) Yugurish, sakrash, uloqtirish

C) Yugurish, sakrash, joydan

D) Yugurish, sportcha, uloqtirish

9 / 50

Siklik harakat qanday harakat?

A) Yengil yugurgan harakat

B) Bir xil takrorlanadigan harakat

C) Aralash harakat

D) Har xil takrorlanadigan harakat

10 / 50

Aylanib uloqtirish turiga nimalar kiradi?

A) yadro, disk, bosqon

B) Tubcha,yadro

C) Granata, disk

D) Nayza,granata

11 / 50

Engil atletikada kuch sifatlari qanday aniqlanadi?

A) Sakrashda

B) Chaqqonlikda

C) Yugurishda

D) Uloqtirishda

12 / 50

Yengil atletika necha bo‘limdan iborat?

A) 3 ta yurish, yugurish, sakrash

B) 5 ta yurish, yugurish, sakrash, uloqtirish, ko‘pkurash

C) 6 ta yurish, yugurish, sakrash, uloqtirish, ko‘pkurash, joydan

D) 4 ta yurish, yugurish, sakrash, uloqtirish

13 / 50

Bosqoning og‘irligi ayollar uchun qancha?

A) 5 kg

B) 4 kg

C) 3 kg

D) 6 kg

14 / 50

Itqitish turlariga nimalar kiradi?

A) Bosqon

B) Granata

C) Yadro

D) Disk

15 / 50

Yadroning og‘irligi usmirlar uchun qancha?

A) 3 kg

B) 6 kg

C) 4 kg

D) 5 kg

16 / 50

Yadroning og‘irligi kichik yoshdagi usmirlar uchun qancha?

A) 6 kg

B) 4 kg

C) 3 kg

D) 5 kg

17 / 50

Diskning og‘irligi o‘smirlar uchun qancha?

A) 1,5 kg

B) 2 kg

C) 0,5 kg

D) 1 kg

18 / 50

Yopiq inshootlarda yugurish yo‘lagining uzunligi necha metr?

A) 100 m

B) 200 m

C) 150 m

D) 250 m

19 / 50

Nayza uloqtirish sektori necha gradus?

A) 30 gradus

B) 40 gradus

C) 29 gradus

D) 35 gradus

20 / 50

“Stayer” deb kimlarni aytiladi?

A) Notekis joylarda yuguruvchilarni

B) O‘rta masofaga yuguruvchilarni

C) Qisqa masofaga yuguruvchilarni

D) Uzoq masofaga yuguruvchilarni

21 / 50

Yurishga ta’rif bering.

A) Yurish – yugurishning tabiiy usuli

B) Yurish – dam olib yurish usuil

C) Yurish – insonni tez yurishga undash usuli

D) Yurish – insonning joydan joyga ko‘chishidagi tabiiy usul

22 / 50

Bosqoning og‘irligi kichik yoshdagi usmirlar uchun qancha?

A) 5 kg

B) 6 kg

C) 4 kg

D) 7 kg

23 / 50

Lappak (disk) uloqtirish sektori necha gradus?

A) 45 gradus

B) 35 gradus

C) 40 gradus

D) 55 gradus

24 / 50

Nayzaning og‘irligi ayollar uchun qancha?

A) 700 gr

B) 900 gr

C) 600 gr

D) 800 gr

25 / 50

Qisqa masofa necha metrdan boshlanadi?

A) 100 m

B) 30 m

C) 80 m

D) 60 m

26 / 50

Olimpiya o‘yinlari dasturiga kiritilgan erkaklar uchun g‘ovlar osha yugurishning qaysi masofalari mavjud?

A) 100, 400 m

B) 110, 600 m

C) 110, 400 m

D) 110, 200 m

27 / 50

Yengil atletika sportining vatani qayerda?

A) Afrika

B) Qadimiy Gresiya

C) Angliya

D) Lotin Amerika

28 / 50

Balandlikka sakrash bo‘yicha erkaklar o‘rtasida dunyo rekordi qancha?

A) 2 m 50 sm

B) 2 m 45sm

C) 2 m 30 sm

D) 2 m 29 sm

29 / 50

110 m. g‘ovlar osha yugurishda erkaklar, startdan birinchi g‘ovgacha masofa qancha?

A) 13,72 m

B) 13,50 m

C) 14,72 m

D) 13,00 m

30 / 50

Disk uloqtirish sektori aylana diametri qancha?

A) 2 m 50 sm

B) 2 m 60 sm

C) 2 m 55 sm

D) 2 m 70 sm

31 / 50

Estafeta tayoqchasining og'irligi qancha?

A) 30 gr

B) 50 gr

C) 20 gr

D) 40 gr

32 / 50

“Atlet” so‘zi qanday ma’noni anglatadi?

A) “Atlet” so‘zi kurashchi, kuchli ma’noni anglatadi.

B) Atlet” so‘zi yuguruvchi ma’noni anglatadi

C) Atlet” so‘zi sakrovchi ma’noni anglatadi

D) Atlet” so‘zi uloqtiruvchi ma’noni anglatadi

33 / 50

Qisqa masofaga yugurishda gavdani qaysi qismi bilan marraga tashlanadi?

A) Oyoq bilan

B) Ko‘krak bilan

C) Yonbosh bilan

D) Tizza bilan

34 / 50

Yadro itqitish sektori necha gradus?

A) 40 gradus

B) 45 gradus

C) 55 gradus

D) 50 gradus

35 / 50

Balandlikka sakrashda nechta urinish beriladi?

A) Har bir balandlikda 1 o‘rinish

B) Har bir balandlikda 3 o‘rinish

C) Har bir balandlikda 2 o‘rinish

D) Har bir balandlikda 5 o‘rinish

36 / 50

Yengil atletikada “Stipel-Chez” u nima?

A) To‘siqlar osha yugurish

B) Sakrab yugurish

C) sportcha yurish

D) g‘ovlar osha yugurish

37 / 50

Yugurish turlari to‘g‘ri berilgan javobni ko‘rsating.

A) Tekis joylarda yugurish

B) Tekis, o‘ta uzoq masofalarga yugurish, uzunlikka sakrash.

C) Tekis, o‘ta uzoq, yarim marafon, marafon, kross, soatbay, kunlik, ko‘p kunlik, g‘ovlar osha, to‘siqlar osha, estafeta va ekiden yugurishlar

D) Notekis joylarda yugurish

38 / 50

Qisqa masofaning qaysi turlari Olimpiya o‘yinlari dasturiga kiritilgan?

A) 200, 400, 1000 m

B) 100, 200, 400 m

C) 300, 200, 900 m

D) 100, 500, 800 m

39 / 50

Erkaklar nayzasinig uzunligi qancha?

A) 2.80-2.90 sm

B) 2.10-2.30 sm

C) 2.60-2.70 sm

D) 2.40-2.50 sm

40 / 50

Yengil atletika kitobini birinchi marta o‘zbek tilida kim tarjima qilgan?

A) S.Hakimov

B) F.Qosimov

C) R.Qudratov

D) X.Rafiyev

41 / 50

Erkaklar o‘rtasida 200 m.ga yugurish bo‘yicha so‘nggi jahon rekordi kim tomondan o‘rnatilgan va qancha?

A) Asafa Paul 19.50sek. teng

B) Sergey Bubka 19.60 sek. teng

C) Valeriy Borzov 19.68 sek. teng

D) Useyn Bolt 19.19 sek. teng

42 / 50

Stadionlarda yugurish yo‘lagining chiziqlari eni necha (sm)?

A) Stadionlarda yugurish yo‘lagining chiziqlari 7 sm bo‘ladi

B) Stadionlarda yugurish yo‘lagining chiziqlari 5 sm bo‘ladi

C) Stadionlarda yugurish yo‘lagining chiziqlari 10 sm bo‘ladi

D) Stadionlarda yugurish yo‘lagining chiziqlari 15 sm bo‘ladi

43 / 50

“Sprinter” deb kimlarni aytiladi?

A) Qisqa masofaga yuguruvchilarni

B) O‘rta masofaga yuguruvchilarni

C) O‘ta uzoq masofaga yuguruvchilarni

D) Uzoq masofaga yuguruvchilarni

44 / 50

Estafeta 4x100 m yugurish musobaqalari qayerda o‘tkazilаdi?

A) Notekis joylarda

B) Ochiq stadion yulaklarida

C) Tekis joylarda

D) Yopiq stadion yulaklarida

45 / 50

Yurishning turlarini ko‘rsating.

A) Oddiy, sportcha, sakrash tantanali, yurishlar

B) Sportcha, safda, tekis yugurish, sayyohli yurishlar

C) Oddiy, safda, tantanali, sayyohli yurishlar

D) Oddiy, sportcha, safda, tantanali, sayyohli yurishlar

46 / 50

Ochiq stadionlarning yugurish yo‘lagining bir aylana uzunligi berilgan javobni toping.

A) 500 m.

B) 400 m.

C) 350 m.

D) 450 m.

47 / 50

Uzunlikka sakrash joyi, maktab sharoitida uzunligi va kengligi necha metrdan kam bo‘lmasligi kerak?

A) Uzunligi 6m dan va kengligi 2 m dan kam bo‘lmasligi kerak

B) Uzunligi 7 m dan va kengligi 2 m 75 sm dan kam bo‘lmasligi kerak

C) Uzunligi 6 m dan va kengligi 3 m 75 sm dan kam bo‘lmasligi kerak

D) Uzunligi 6 m dan va kengligi 2 m 75 sm dan kam bo‘lmasligi kerak

48 / 50

Langarchubga tayanib sakrashda erkaklar o‘rtasida jahon rekordi kimga tegishli va qancha?

A) Yan Jelezni 5.30 m

B) Armand Duplantis 6.20 m

C) Yurgen Shuls 6.12 m

D) Sergey Bubka 6.14 m

49 / 50

Uzunlikka sakrash musobaqasida finalga chiqish uchun sportchiga nechta urinish beriladi?

A) 3 o‘rinish

B) 2 o‘rinish

C) 5 o‘rinish

D) 4 o‘rinish

50 / 50

Yetti kurash sport musobaqasi necha kunda o‘tkaziladi?

A) 4 kun

B) 2 kun

C) 3 kun

D) 7 kun

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fikrlar (2)

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Noyabr 16, 2024 da 05:19

Amazing blog! Do you have any helpful hints for aspiring writers? I’m hoping to start my own site soon but I’m a little lost on everything. Would you suggest starting with a free platform like WordPress or go for a paid option? There are so many options out there that I’m completely overwhelmed .. Any suggestions? Thank you!
pronerve 6 review izohi:

Noyabr 27, 2024 da 17:15

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